A home gym is special fitness equipment that helps you strengthen, tone, and develop your muscles at the safest confines of your home space.
The best thing about this equipment is that it helps to obviate the need to own multiple training machines thus leaving you with basic training equipment which you’ll be using often during training.
So, if you’re new to strength training and you’re looking for a home gym to use at the comfort of your own living space, then here are seven key pointers you need to be aware of before investing on a home gym kit. But first, let’s discuss some key benefits of owning a home gym.
Benefits of owning a home gym
Before we move on, what really is a home gym? Well, just to be sure we’re on the same page, let me mention that a home gym is fitness equipment that takes the function of several different pieces of equipment all at once. With such equipment, it simply means that you won’t have to spend a lot of your time and money purchasing multiple pieces.
Also, a home gym will save you the cost of having to pay for gym memberships as you can perform all the necessary workouts and exercises at the comfort of your own home. Finally, a home gym is convenient as it’s always at your disposal. This means that you can exercise anytime of the day with maximum privacy without any disturbance.
What to look for before investing in a home gym
Dreaming of owning a home gym is fine, but if you don’t have the budget to purchase one, then it’s good to be realistic. You see, the first step you need to take the moment you think of buying a home gym is to establish a budget. Once you evaluate your budget, then you’ll be able to know what exactly you need to buy to avoid causing a financial burden.
Do I really need a home gym? This is the first question you need to ask yourself before investing in one. You need to lay your priorities right and evaluate your goals before shopping for a home gym equipment. You see, each person has his or her own fitness goals. While some fitness equipment may work for you, they may not work for another person. Therefore, if you end up buying expensive pieces before evaluating your goals, you may end up spending a fortune on fitness equipment that’s rarely used.
Still, on this point, you need to think about the need or rather the motivation. What really fueled you to buy this home gym equipment? Which parts of your body need to be worked out? With such questions on your mind, you’ll be able to plan ahead and shop for pieces that will truly help your body to get back into shape.
Now that you’ve put your priorities right, it’s time to think about the available space in your home. This point is really important as it will guide you on how to choose a convenient machine that will work for you depending on the size of your living space. If you have enough space though, shopping for a complex home gym equipment will be perfect as you’ll have all the pieces readily available at your disposal.
However, if space is limited (especially those living in urban apartments), it’s wise if you can prioritize and only get those pieces that you really need. Also, you may opt to invest in a portable gym for home use as it’s easy to handle and doesn’t take much of your space. Portable gym equipment are also foldable making it easier for you to pack them in case you need to move.
Safe and stable
Safety and stability is another key pointer you can’t afford to abandon when shopping for a home gym. In most cases, we find ourselves performing vigorous and strenuous workouts with our gym equipment pieces. But, do we ever think of the stability and level of safety these equipment are able to offer? So, to avoid any accidents such as falling over or breaking up, you need to ensure that the equipment you buy is stable and safe enough to endure tough workouts.
Ease of usage
Just like other machines, a home gym should be relatively easy to use and setup. The machine shouldn’t take more than an hour to put together. The workout pieces shouldn’t be too complex and hard to use. Home gyms should also be easy to maintain and easy to transition from one piece to another.
Maintenance and clean-up
Here, there’s a lot you need to take care of to ensure that your home gym stays in good shape for a long time. First, you need to tighten the screws regularly to avoid wobbling. Secondly, you need to check the metal parts regularly and clean them with soap and water. You see, these parts usually endure a lot of weight and pressure especially when performing complex workouts for long hours. Finally, double clean those parts that get into contact with your body to get rid of sweaty residue.
Versatility and adjustability
These two factors usually go together when it comes to home gyms. When it comes to versatility, you need to look for a machine that will let you perform lots of different workouts using a single piece of equipment. The best home gyms come with several pieces that let you perform hundreds of different exercises. This helps you to save money that could have been used to buy multiple sets of workout pieces.
About the adjustability, your home gym should have special pulleys and different settings that will allow you to adjust the machine to meet your personal specifications. For instance, if you’re a tall or short user or maybe you wish to perform a specific workout, your home gym should be able to adjust to meet different preferences.
Finally, if you’ve read this post, then we believe you’re fully informed about home gym equipment. If you happen to read most reviews, you’ll discover that most negative comments are actually based on customer dissatisfaction.
Why dissatisfaction? It’s simply because a customer didn’t take enough time to research and choose a machine that will suit his or her personal specifications. Now that we’ve highlighted everything you need to know about home gyms, we believe you’ll make an informed decision to avoid any disappointments.