With this best recumbent bike, you will be benefited from similar type exercise features that are typically offered on larger and more expensive exercise bikes.
This recumbent exercise bike was built with a compact design that conveniently fits into the smallest workout spaces.
Marcy Recumbent Exercise Bike with Resistance ME-709 Review
With Marcy ME 709 Recumbent Exercise Bike you can shape, firm and tone your physique and increase your body’s cardiovascular endurance while burning calories and losing weight. It Includes a manufacturer’s 2-year limited warranty.
- Product Dimensions is 40 x 9.5 x 23.5 inches ; 66 pounds
- Shipping Weight is 66.6 pounds (View shipping rates and policies)
- Only domestic Shipping is available. Item can be shipped within the U.S.
- International Shipping is not available. This item is not eligible for international shipping. Learn More
- ASIN is B002KV1MJU
- Item model number is ME709
- Average Customer Review is 4.2 out of 5 stars 1,658 customer reviews
Marcy Recumbent Exercise Bike with Resistance ME-709 reduce fat, increase stamina, and improve cardiovascular performance.
This exercise machine features 8 preset levels of resistance in a comfortable recumbent seating position.
This bike has steel tubing: 2-inch 14-gauge Molded ABS with 2-tone painted finish. The durable powder-coat finish on frame Step-through frame design is also available for easy entry/exit.
This bike has a comfortable seating position and smooth magnetic resistance. Computer display includes time, distance and calories burned.
It has speed adjustable high-density foam seat Contoured foam-covered handlebars Pedals are weighted and counter-balanced with adjustment straps. Again it has wheels for easy transport Weight capacity: 300 lbs.
Some assembly required and the assembled dimensions are 55.5L x 25W x 37.5H inches About Impex Fitness Established in 1980, Impex Fitness is on the front lines of innovation in today’s health marketplace.
They specialize in home fitness machine style equipment that appeals to the whole family and offers a complete exercise experience. The quality of Marcy ME 709 Recumbent Exercise Bike is very good and its price is also low.
Marcy Recumbent Exercise Bike ME-709 Explained
Harvard Health states that the recumbent bike has several benefits, including improved blood circulation, improved bone density, increased muscle mass, and increased joint flexibility over other aerobic exercises.
However, it is essential to choose the right indoor exercise bike that suits you. With a variety of excellent features, this Marcy recumbent bike might be the right one.
Marcy designed this bike so it’s easy to assemble and disassemble. While other bikes can cause injuries when trying to climb, this model helps reduce this risk. This feature makes it an excellent recumbent bike for the elderly.
The great design does not stop there. Marcy has built this bike with sturdy parts that should last for long. You will find 14-gauge steel tubes and other durable parts.
As you pedal on your stationary bike, your stats can help you get a sense of accomplishment and get you to browse more miles. This bike helps you control your speed, distance, time, and calories burned on an easy-to-read screen.
The statistics are displayed in large quantities, so you do not need to squint or interrupt your trip to see how it goes. It’s a nice feature that can help you keep going.
8 Levels of Resistance
Tim Church, a researcher at the Pennington Biomedical Research Center, told NPR that interval training was “a very effective way to quickly improve your fitness.” If you want to follow this path, you need a bike with several resistance configurations.
The eight settings of the Marcy ME-709 allow you to pedal hard for a short time, then slow down. When you repeat this cycle, do interval training, which can help you get in shape more quickly. The easy-to-turn button lets you synchronize changes.
The 8 resistance levels are not just for those who want to train at intervals. It can also help you keep pushing as you get stronger. When a level becomes too easy, turn the knob. If you feel bad someday, return it for an easier workout.
If your recumbent bike is uncomfortable, do you ever want to use it? Many people would not do it. That’s why this bike includes a padded seat on which it is comfortable to sit.
The seat is not only padded, but it is also designed to fit your body.
Have you ever cycled and felt that you had little control over the pedals? If so, these pedals may not have been heavy. In the Marcy ME 709 recumbent bike, you will find perfectly weighted counterbalance pedals. This gives your feet extra support and keeps you in control.
In addition, this bike includes adjustable straps. You can get a perfect fit at any time and help prevent injury.