If you have a bad back, one of the best forms of therapy is to use an inversion table with heat and massage. This table will help you to stretch-out your back muscles . You can do this when you lock your feet on the bottom part of the table and then turn yourself upside down so that your head touches the floor. The table will also help you to prevent back pain using heat and massage function.
It might be difficult to find the best inversion tables with heat and massage. Because the table that have these heat and massage settings do not always work well. On some of these tables, people complain about the massage being weak and ineffective. Other people say that their table stopped working after a few sessions with heat and massage.
It is said that heat and massage may help with blood circulation and lessening stress. It also may help relax muscles so they can recover faster. But when deciding on an inversion table, it really comes down to what you want.
Some people will prefer this feature, while others won’t need it at all. You will often find a few reviews by buyers who stopped using the heat or massage functions after a few sessions because of how much of a hassle it was to plug in the device and wait for them to start warming up before using them.
But all the inversion tables with heat and massage functions are not bad. In this article we are going to review some of the best inversion table that comes with heat and massage option and will last for long time.
Things to Consider Before Buying an Inversion Table with Heat and Massage
- 1 Things to Consider Before Buying an Inversion Table with Heat and Massage
- 2 Best Inversion Tables with Heat and Massage Reviews
- 3 Conclusion
Before buying an inversion table with heat and massage functions, you need to consult with your physical therapist. They can ensure whether or not you should buy an inversion table with heat and massage option.
Here are some factors that you should consider when buying the best inversion table with heat and massage settings.
This is a really important factor in an inversion table. It would not be good for the table to be unstable because then it might break. Some ways that you can make the table more stable are by having a broad base and using materials of high quality. A broad base is more stable than a narrow one. You can also attach things to the bottom of the table which make it even more stable, like non-skid attachments.
Previously we said that the best inversion tables are ones that allow you to be in different positions so your back can get relief. You would not want just one position because then it will not give you as much relief. This is important for maximizing how much relief you get from the table.
To find the right inversion table, you should have a comfortable pad on it that won’t leave marks on your body.
The padding and the comfort of an inversion table is determined by the quality of the material. Foam pads are better for comfort and support because they will not wear out fast when you use them. Make sure the straps are also strong enough to support you.
When you buy an inversion table, make sure it is well made. It should not hurt your back. And also make sure it doesn’t cause you other injuries or problems with your body.
Manual vs. motorized
Motorized Inversion Tables are good for beginners because they have fewer manual settings to deal with. Motorized tables are easier to use if you are not familiar with how an inversion table works. And the Manual inversion tables have more settings that you need to learn about.
Weight and Height capacity
Inversion tables should be able to handle our weight. You should get one that can hold more than how much you weigh. If you want to use the table with people who are taller or shorter than you, then it needs to have an adjustable height feature.
An inversion table can be helpful to heal your pain, but it is important that you use it the right way. To make sure you do not get hurt, there are some safety features that you need to check. These include ankle locks and adjustability. It should also have a handle for easy control of the settings so anyone who wants to use it can do so easily.
Best Inversion Tables with Heat and Massage Reviews
IRONMAN IFT 4000 Infrared Therapy Inversion Table
The Ironman IFT 4000 is one of the best inversion tables for heat and massage. It has infrared heat technology and can hold up to 350 lbs. It is stronger than the average table. It is safe, and it can be used by people of different heights.
This is a good inversion table for people who are between 4 ft 9 and 6 ft 6. This inversion table has lots of extra features like large padded backrest, which offer a very unique and stylish look to this table. The backrest is 2.5 inches of memory foam that can be comfortable for you.
IRONMAN IFT 4000 has a heating system in it. You can control the heat using a remote or LED display control. The heating system will last 0 minutes to 60 minutes and it could be any temperature between 90 and 140 degrees Fahrenheit. It has a higher weight capacity than some other inversion tables, which makes it good for bigger people.
- Max weight capacity: 350 lbs
- Folding design
- User height: 4’9″ – 6’6″
- Item Weight: 75 lbs
- The temperature: 90 – 140 degrees F
- Heat therapy remote control and LED control panel
- FIR Far Infrared Heat Therapy built into backrest
- Extra long ankle securing lever
- 5 inch memory foam padded backrest
- Lower rear stretch handles
- Tether strap angle limitation
Innova ITM5900 Advanced Heat and Massage Inversion Table
Out of all the Innova inversion tables, the ITM5900 is the most advanced one. It has a lot of great features and it usually costs about $100-$200. The Innova ITM5900 has 5 different positions for the backboard. It also has a full inversion slot that goes to 180 degrees.
The Innova ITM 5900 inversion table is designed with a sturdy and thickly padded backrest. It has a heat and massage cushion that provides raised bump for lumbar support. There’s an adjustable headrest, too. It is separated from the main area of the backrest, so you can adjust it to suit your needs.
- Max weight capacity: 300 lbs
- Folding design
- User height adjustment: 4’10” – 6’6″
- Ergonomic plastic cup ankle supports
- Advanced heat and vibration massage pad
- Adjustable 3 position headrest
- Thick padded backrest
- Long side safety handles
- Extended ‘easy to reach’ ankle lock lever
- Pin inversion angle limiter
You need to think about what you want from an inversion table. It should be based on your height, weight and the problem that you want it to help with. But don’t just go with someone else’s opinion; make sure you focus on what will work best for you and not just what others think would be good. And remember that quality is important!