Looking for an easy-to-use self-massage device that works on virtually every muscle in your body?
A “best massage gun” is all you need to soften your stiff muscles. This massage machine will relieve muscle pain, aches, and reduce the risk of exercise-related injuries.
Intensive training and exercise can have harmful consequences for the body. In this case, a good massage guns can help you recover faster.
You can also use these electric massage guns pre-workout to warm up your muscles and post-workout to decrease the tightness and soreness of your muscles.
Our recommendation for the best massage gun for 2022 is Theragun Prime Massage Gun.
Top 10 Best Massage Guns of 2022 Reviews
- 1 Top 10 Best Massage Guns of 2022 Reviews
- 1.1 1. Theragun G3 Pro Massage Gun
- 1.2 2. TimTam Power Massager
- 1.3 3. TimTam PowerMassager Pro
- 1.4 4. VYBE Personal Percussion Massage Gun
- 1.5 5. Theragun G3 Percussive Therapy Device
- 1.6 6. Exerscribe Brushless Percussion Massage Gun
- 1.7 7. Theragun Liv Percussive Massager
- 1.8 8. Bivi Massage Gun
- 1.9 9. Vybe Pro Massage Gun
- 1.10 10. REATHLETE DEEP4S Percussive Massage Gun
- 2 Massage Gun Buying Guide
- 3 How To Use A Massage Gun ?
- 4 FAQ
- 4.1 What is a massage gun?
- 4.2 What are the best features of a massage gun or power massager?
- 4.3 What to look for when buying a massage gun?
- 4.4 How to use massage gun for neck pain relief?
- 4.5 What is Deep Tissue Massage?
- 4.6 How Often One Should Get A Deep Tissue Massage Or Use a massage gun?
- 5 Conclusion:
The following massage guns are some of the best options on the market. We’ve selected them based on their power, speed, portability, quality, value, battery life and customer satisfaction.
1. Theragun G3 Pro Massage Gun
It is the most advanced massage gun for deep tissue, made to efficiently alleviate muscle tension, soreness, and discomfort.
TheraGun G3 Pro is the best massage gun in our list that will quickly stimulate your muscles. It features a beautifully positioned arm w/4, 2 scientifically tested speeds, 6 pro-designed attachments and rechargeable batteries for continuous usage.
It can be applied to the region of the shoulders, back, abdomen, upper and lower legs. Gender, age, or weight are not important for this device, it is effective for everyone.
This TheraGun will do fantastic things with your muscles and body, because it will release tension with an innovative technique of performing extraordinary movements, alternating between left and right.
During the massage, it will relax your muscles, speeds up the circulation, reduces tension and pain and gives you the optimal comfort and pleasure you deserve.
It also has ergonomic Theragun Triangle handle made to easily reach areas like your lower back, and more easily than other massagers. It delivers 2,400 percussions per minute. With six accessories and an adjustable arm, you can easily target every corner and crack in your body.
The battery only charges for approximately 75 minutes of use, but with the ability to change the two included batteries, you can continue to use this TheraGun G3 Pro while charging the other.
Why You Will Love This
- Packs all the power you could possibly need from a massage gun to penetrate deep into muscle tissue and work out knots
- Adjusts to 4 different angles for better reach and comfort of use
- Includes 2 batteries so you can use it longer without recharging
2. TimTam Power Massager
This TimTam Power Massager is one of the most powerful massage gun that you may like because it delivers up to two thousand strokes per minute.
Its patented threaded shaft provides superior performance and durability, the 90-degree articulating head and a variety of thread-on tips offer a wide range of applications.
It comes with a 12V lithium-ion battery, charger, carrying case and a round massage tip as standard.
These TimTam Power Massage Guns offer percussion at a maximum speed of 2,500 per minute. This massage is powerful and it will certainly help with your blood flow, muscle ache and get you to feel better in the matter of minutes.
This massage device will improve blood flow in the most important parts of the body, which also affects the proper functioning of other body organs, thus you can easily get rid of cellulite, eliminate muscle aches, and make you feel better.
Why You Will Love This
- Percussion at speed of 2500 per minute
- 12V lithium-ion battery
- Covered by a 1-year warranty
- Great price
3. TimTam PowerMassager Pro
The PowerMassager Pro has an adjustable heated tip that brings the heat at the optimum temperature for guided, deep tissue relief.
It is a quiet cordless massage gun that comes with a one-touch trigger and a 175 ° arm with a stroke length of 30 mm.
One of the main benefits of using this top massage gun is the ease of use, it should be only brought to the critical region, with a milder pressure on the part to be treated.
TimTam PowerMassager Pro is a lightweight and compact massage gun and this cordless power massager features a quiet brushless motor that makes it easier to relax in public, at home, in the gym, or at the workplace.
There is no reason for you to suffer from pain, stiffness, tension or being in a bad mood because this massage gun is the perfect device to completely relax your body and also boosts your body’s energy.
Why You Will Love This
- Ease of use
- 5 massaging modes.
- Automatic Heating attachment head
- PolishLight vibrating attachment head
- Round attachment head
- Drawstring carrying pouch
- Skin temperature sensor
4. VYBE Personal Percussion Massage Gun
Although noisy, this VYBE Personal Percussion Massage Gun offers the best kind of massage that you will love, and it also delivers a powerful impact to the massaged areas.
If you are feeling numb in the neck or back and want to get rid of that pain as soon as possible, this is the right Percussion Massage Gun for you.
It has 6 different speed levels, and a range of 500-2400 strokes per minute, depending on the selected speed. It is very handy, so you could easily reach the body parts that are causing the problem.
The ergonomic handle, power push button and articulating head are designed to allow you to hit directly many pain points on your body. There are so many different ways that you can use the VYBE massager to make your body feel incredible. It is ideal for muscle breakdown and muscle recovery after a workout.
The VYBE Personal Percussion Massage Gun helps to increase the range of movement and to stimulate and relax the muscles. The pulsating action gets deep inside the muscle and is a perfect remover of your pain and aches.
There are a few drawbacks, but its ability to provide effective deep tissue massage is what makes it a great buy regardless. It comes with an extra battery so you never have to wait for your massage gun to charge before using it again. It also has a case which makes it even more portable.
Why You Will Love This
- Very effective in providing deep tissue massage by delivering lots of power
- Comes with 2 batteries you can switch out
- Includes carrying case
- Durable and long-lasting
5. Theragun G3 Percussive Therapy Device
Neck tension, back pain or other body parts, we all know how much this can affect nervousness and general stress levels, as well as what a good quality massage means.
With Theragun G3 Percussive Therapy Device you will be able to relieve those pain instantly, improve performance & recovery of your muscles, melt away tension, & relieve tightness, knots, & spasms with the G3’s clinically optimized deep muscle care, delivered 40 times per second.
It has two speed modes, one standard treatment speed, and the other one which is lighter, designed for subtle and gentle areas of the body, as well as one with more aching pain.
With 3 ergonomic handles and innovative ergonomic design, you can easily handle hard-to-reach areas without extra pressure on your palms, wrists and arms.
This best massage gun will provide a very effective massage – by vibrating it will stimulate blood flow, reduce tension, strengthen connective tissue and lead to significantly tightened skin.
Why You Will Love This
- 4 attachment heads give you more options for customizing your massage
- 2 intensity options
- Operates quietly
- 40 pounds of force with each pulse
6. Exerscribe Brushless Percussion Massage Gun
If you’re looking for the most powerful massage for the best self-recovery results, you’re in the right place.
There are 3 massage tips included: for small groups of muscles, for large groups of muscles, and for the deep tissue. The compact size and case make it easy to use.
Exerscribe Brushless Massage Gun is effective in stiffness, numbness, inflammation, muscle or nerve pain. Easy and intuitive to use at home, at work or traveling.
The vibration gets deep inside the muscle, and perfectly removes pain and aches. It really brings the muscles back to life, especially after a workout, so you can resume your favorite activities without constant pain.
It improves blood circulation, thanks to alternating contractions and muscle relaxation, and also reduces joint pain. It also helps with fatique and blood flow.
Why You Will Love This
- Speed up to 2400 bpm
- Six different speed levels
- Three different massage heads
- Quick charging batteries on offer
7. Theragun Liv Percussive Massager
This top-rated massage gun comes with high-quality flexible attachments. It is designed specifically for use on more than 90% of the body.
The industrial-grade motor provides the exact depth and pace of muscle care that your body requires to recover easily and instantly alleviate soreness.
You will have the impression that you are in the hands of a professional masseuse because it very realistically applies such movements to your body and muscles.
Theragun Liv Percussive Massager is a specially designed, therapeutic massager. It will relieve your fatigue, pain, and inflammation while also helping to relax and repair your mood.
Ergonomic Theragun Triangle handles from several grips are designed to more easily treat hard-to-reach places such as the lower back than other massages. It relaxes the muscles, reduces pain and improves circulation.
It also relaxes the entire body, reduces tension and stress, eliminates cellulite, while designed to be portable and practical. It will allow you to have a professional massage in a comfortable home atmosphere as if you were in a wellness center.
Why You Will Love This
- A more affordable Theragun option
- Ergonomic grip and lightweight design
- Fairly quiet
8. Bivi Massage Gun
This massage gun is extremely powerful and stronger than most vibration massagers. It is designed for the regeneration of deep tissue and for those who practice combat training. Nevertheless, The Bivi Massage Gun has a positive effect on a person’s health:
- It stimulates the nervous system
- Reduces stress and fatigue
- Reduces muscle tension and low back pain
- Activates circulation
- Restores energy and vitality
- It relaxes and brings well-being
This massage gun has 6 variable speeds, it is cordless and has long-lasting battery life. It will increase the flow within the lymph nodes and reduce lactic acid.
Deep-tissue massage will also realign layers of muscle and connective tissue, so it could help with faster scar healing.
Bivi Massage Gun is recommended for those who want to relax after a hard day and is especially recommended for people with a lot of health problems, who are sitting a lot or are intensely involved in sporting activities.
Why You Will Love This
- Highly customizable
- 6 variable speeds
- Long lasting battery life
- Great price
9. Vybe Pro Massage Gun
The Vybe is a well-built high-quality 9-speed machine and with a very strong percussion vibration that gives you 1800-3400 strokes per minute, depending on the speed you select.
While similar massagers feel like they’re vibrating, Vybe percussion feels like true massage. It has six speeds and a strong percussion pulse that gives you 500-2400 strokes per minute depending on the speed you select.
Featuring 3 massage heads and 2 fast charging lithium rechargeable batteries. This best massage gun can enhance all the functions of your body and also improve your sleep. It will easily relax your muscles and get rid of neck and shoulder pain.
It is designed to act as a therapeutic massage that removes muscle pain and solves the problem of fluid retention in the body. If you do not have muscle ache, you can also use it for muscle relaxation.
Why You Will Love This
- It operates silently
- Three hours of battery life
- Silicone grip with slip-resistant
- It has unique fork-head and shovel-head massage heads
10. REATHLETE DEEP4S Percussive Massage Gun
Now you can relax and enjoy your therapy session anywhere without upsetting yourself and your surroundings. If you are engaged in some physically demanding activities that are often accompanied by stress and fatigue, our recommendation is this massage gun.
This top electric massage gun is extremely effective in people whose physical mobility is impaired due to hard work. The highest level of muscular tissue relaxation is guaranteed by using REATHLETE DEEP4S Percussive.
The long battery life is designed in such a way to last up to 6 hours on a full charge. This massage tool is extremely well designed and effective, but nevertheless, it comes with a one year warranty. It is great for improving blood flow, muscle pain, and with its help, you will feel more physically fit.
Why You Will Love This
- 4 powerful speeds
- Silent but very powerful massage gun.
- 3200 RPM percussion motor
- Ergonomic adjustable arm
- Long-lasting battery
Massage Gun Buying Guide
Power and speed:
Power and speed of a massage gun are undoubtedly the most important things to consider. Each person’s pain tolerance and massage preferences are different, but everyone can benefit from a massage gun with at least two settings.
If you’re traveling with your massage gun, you’ll want one that can easily fit in a bag or suitcase, or one that has its own case. Although most are portable massage devices, some units are quite large, like the TimTam models.
Type of motion:
The percussions and vibrations are very different. When buying a massage gun, think of the types of motion you need to get a good massaging experience on you sore muscles.
Battery life is also important factor for buying the best massage gun. The longer the battery life, the better it would be for you to massage your body without break.
Accessories and attachments:
Where will you use your massage gun on your body? If you only use it on your big muscles, like your back and legs, you probably don’t need many accessories or attachments. But if you intend to use it in specific areas such as the bow or neck, you will benefit from smaller attachments that are intended for those specific areas.
Obviously, you will want to find a therapeutic massage gun in your budget. The more expensive massage guns generally offer more parameters of power, speed, and movement, but the cheaper models can certainly do the job.
How To Use A Massage Gun ?
Here we will discuss on how to use a massage gun for your body tightness and sore muscles relieve.
A Massage gun acts as your therapist, and the good thing about it is that you can carry it with you everywhere you are willing. You are designed to relieve occasional muscle soreness, little aches and pains as well tightness. Are you looking for a means to reach a specific body spot or your whole body system relaxation means?
Five simple steps on how to use a massage gun effectively.
1. Turn on your massage gun without stroking it one your body. However, it might appear just like wastage of time and power; it is very crucial for better control of the machine. Note switching on the massage gun and placing it on your muscles can cause unnecessary vibration on your body can be a bit little jarring, thus making the first time experience intimidating.
2. Gently rest your power massager on your body muscles and ensure you do not add much pressure on it. Just allow it to float freely on your body surface
3. Glide your massage gun gently, particularly on the point you are targeting for quite some time. Move it slowly to and fro at that particular point. For instance, you can move it one inch per second or even slower than that. This ensures adequate time at every location for maximum outcomes.
4. On the target point, for instance, at the area of tension or the knot point, ensure the massage gun rest for quite sometimes before moving on to the next location. Ensure you don’t add much pressure for maximum muscle relaxation.
5. Breath. To ensure your muscles get maximum relief, breathing deep in and out for about two minutes increases respiration in your muscles, thus achieving your objectives.
Spending a whole day or just a few hours on your feet, for instance, during your regular exercising can cause fatigue resulting in feeling tired. However, with an active massage gun that ensures a, your lower leg gets a little squeeze can effectively alleviate your leg muscle tightness, thus causing relaxation on your legs.
What is a massage gun?
A massage gun is a handy and easy-to-use device that helps with the tensed parts of our bodies. It uses rapid pulses to ‘ attack ‘ the muscles, without hurting the skin. The newest massage gun on the market also looks like a tattoo laser – it means you won’t feel anything on the exterior when using it.
What are the best features of a massage gun or power massager?
A massage gun is merely different from a round massage machine ( those old ones which we are used to from the teleshopping series ). Here are some benefits of using a massage gun instead of a normal massage machine:
- it improves range of motion.
- it promotes good circulation of your blood.
- it activates muscles and recovery after minor accidents if needed.
- it is lightweight and easy-to-use for self-myofascial release.
- it helps relieve muscle soreness and stiffness.
What to look for when buying a massage gun?
Yes, a massage gun has several benefits. But there are some things you need to look for when you want to buy one.
In general, a massage gun can be categorized into two types: percussion and vibration. Just like it sounds, the difference between those types is the level of its amplitude.
The amplitude of a massage gun is important. The higher the amplitude, the further the head will travel and the deeper the gun will hit your skin and muscles. In this case, a percussion type of a massage gun may feel ‘ punchier ‘ for your muscles, while a vibration type of a massage gun may feel softer for your skin and muscles.
TheraGun G3 Pro can be considered a percussion type of a massage gun, while Hypervolt is the vibration type of it.
Another important thing to look for in a massage gun is the RPM. RPM stands out for revolutions per minute – which means how many times the massage gun can hit your muscles. It is the same in this case, i.e., the higher the speed, the higher the intensity of the massage.
Keep in mind that as long as the massage gun you want has several speed settings, the more benefits you will have from it.
After you find out either percussion or vibration type is good for yourself, it’s time to check other things too. Such as the noise or sound level, battery life, and lifespan of a massage gun, about attachment heads, weight, design ( everyone has a specific preference ), warranty ( mostly the warranty it’s between 2 and 5 years ), and other extras you can add for a small charge.
It’s better if you go directly into a storefront to see each one of them with your eyes than check it from an online store. Never buy a second-hand massage gun because the pieces within may be already damaged.
When you go check them in a storefront, you can ask for testers. You can try and see what are the features that leaves your muscles happy after a single-use.
How to use massage gun for neck pain relief?
Have you been on your phone or laptop for quite a long time reading or doing something else that requires you to deal with the tightness in your shoulders, on the neck, or the upper back? It is essential to frequently have a long tern muscle relieving massage to ensure your posture isn’t compromised overtime. You are focusing on a Massaging capable gun that provides immediate relief after massaging your muscle traps.
What is Deep Tissue Massage?
Deep tissue is a type of massage therapy that uses to treat chronic stress and overuse injuries such as tennis elbow and carpal tunnel syndrome.
While some of the lines are the same as in the classic Swedish massage, the rate tends to be slower, and the pressure is applied more strongly concentrated in problem areas.
Deep tissue massage works to realign the layers of tissue, treatment of muscles, and ligaments to release tension and provide relief from pain. A best massage gun will get the job done for you. Massage gun will give you the best deep tissue massage than any other massage device out there.
How Often One Should Get A Deep Tissue Massage Or Use a massage gun?
When it comes to massage therapy, deep tissue massages are one of the best treatments you can receive. This type of rehabilitation uses intense pressure to alleviate tension from the deepest layers of muscle, tendons, and fascia.
Below is explained how often you should receive a deep tissue massage based on your lifestyle.
• If You Need a Break From Time to Time
For the average person, it is a mild level of stress and minimizes muscle tension, programming a deep tissue massage 45-60 minutes once or twice a month should be enough. These one hour sessions can help to lower blood pressure, reduce stress, and boost the production of oxytocin and serotonin.
• If You Lead a Physically or Emotionally Stressful Life
If your job is physically strenuous or you face a great deal of stress daily, then you would benefit most from scheduling a 60-90 minute deep tissue massage every 1-2 weeks. In addition to improving your mood and sense of relaxation, these sessions help to alleviate stiff muscles and minimize back pain.
• If You Are an Athlete
It is no secret that athletes use their bodies more than most people; therefore, it should come as no surprise that they would need a massage gun more often than the average person. To aid in muscle recovery, protect against injury, and reap all of the stress-busting benefits of a deep tissue massage.
In Short: The frequency at which you get a massage really is up to you, and depending on how much you like a massage, how hard you’re training, and most probably your budget.
If you’re able to afford massage in some massage center, get a monthly or weekly massage that can help prevent injuries by catching tight spots before they become problematic. Scheduling massage as close to your last hard workout gives your body as much time to recover and feel healthy. But, if you have a massage gun in your home you can do massage whenever you need it. It is always better to have a “best massage gun” at home. As we mentioned earlier our recommendation as the best massage gun of 2022 is Theragun Prime Massage Gun. So, buy one and relax yourself.