Barbell is the crown jewel of any home gym. If you are thinking about setting up your own home gym then you should consider the barbell first. No doubt about it…
You can always use a barbell weight set for your home gym to complete all of your workouts and target all your muscle groups. Even you can easily target your leg muscles by doing squat using this barbell.
For barbell workouts, you just need a small space in your own home where you can do your workouts freely. You also need an adjustable weight bench to do your workouts more effectively.
Well, the barbell will help you switch up your fitness routine to get that dream body you have always wanted staying at home. To help you find the best barbell for home gym workouts on the market, we have researched and tested a variety of new and best-selling barbells. And we have selected the top 10 barbells for this job.
|Top 5 Barbell Set For Home Gym||Current Price|
|Yaheetech Olympic Barbell|
|RAGE Fitness Barbell|
|Body Solid Olympic Bar|
|CAP Barbell Olympic Curl Bar|
|Nice C Dumbbell Barbell Weight Pair|
Top 10 Best Barbell Weight Set For Home Gym Reviews
- 1 Top 10 Best Barbell Weight Set For Home Gym Reviews
- 1.1 1. Yaheetech Olympic Weight Bar
- 1.2 2. RAGE Fitness Barbell
- 1.3 3. Body Solid Olympic Bar
- 1.4 4. CAP Barbell Olympic Curl Bar
- 1.5 5. Nice C Adjustable Dumbbell Barbell Weight Pair
- 1.6 6. XMark Fitness Barbell
- 1.7 7. CAP Barbell 300-Pound Olympic Set
- 1.8 8. REP FITNESS Sabre Olympic Bar
- 1.9 9. York Barbell Rubber Coated Pro Style Fixed Straight -10 Bar
- 1.10 10. Titan Fitness Barbell
- 2 The Best Barbell Set For Home Gym Buyer’s Guide
- 3 Things To Consider Before Buying A Best Barbell Set For Home Gym
- 4 Barbell Maintenance and Caring Tips
- 5 FAQ on Barbell
- 5.1 Should I get a 6ft or 7ft barbell?
- 5.2 Is barbell better than dumbbell?
- 5.3 What is the best barbell for deadlifts?
- 5.4 At what weight does the bar start bending?
- 5.5 Is it harder to deadlift with a stiff bar?
- 5.6 How much should I deadlift?
- 5.7 What makes a great barbell?
- 5.8 Is it worth buying a barbell for home gym?
- 5.9 Can you bench press with a 5 ft bar?
- 5.10 Why do Olympic bars spin?
- 5.11 Why are Olympic bars so expensive?
- 5.12 What kind of barbell should I buy for CrossFit?
- 5.13 Can you build muscle with just a barbell?
- 5.14 Should I buy Olympic or standard weights?
- 6 Final Verdict
It’s time to get to the best barbell reviews to find an awesome barbell set for working out at home.
Let’s get started!
Yaheetech’s Olympic weight bar is our Top Pick. If you are looking for a bar that is almost identical to any bar you have seen at your local gym, then this Olympic bar is for you.
This Yaheetech’s Olympic weight bar has an “Olympic” name in the title because it weighs 45 pounds, which is also the standard weight of the bar used by Olympic weightlifters.
This best barbell set for home gym is also virtually identical to the bars found in the professional weightlifting setup. So, with the Yaheetech bar in hand, you can take a test with an “official” workout and gain some strength. This power bar, besides being a solid weight, is also made of iron.
It is coated with an antioxidant silver finish. It will stay on and keep your bar attractive, even if it is thrown at you. This bar fits any 2-inch dish.
If you’re looking for a really well-made bar, but a 45-pound weight is too much for you, we have the answer. The RAGE Fitness Barbell weighs just under 15 lbs. and it is the perfect training equipment for teaching beginners the technique of Olympic lifting.
This is an aluminum barbell, ready to use to master Crossfit bases, and lifting weights. It is ideal for both the home and the classroom environment.
There are durable rotating sleeves with bushings, and both handles at the ends and in the middle have a medium knurling. The bar measures 6 feet long and can accommodate Olympic dishes with a 2-inch hole.
You can load up to 300 pounds, so do not think of it as a lightweight. At this price, it is an appropriate gift for those who wish to start raising money and do not know where to start. Give them the RAGE bar and watch how the profits begin!
If you like practicing at home and wondering if it’s worth buying this Body Solid Olympic bar then listen. This best Olympic barbell is apparently simple. But with it, you can reach dozens of different training goals.
The sky is also the limit when it comes to resistance. This is especially true with the Body Solid Olympic Bar. It is professional level and supports up to 600 pounds of weight. It is 7 feet long, with fluted ends for a better grip.
The bar itself is sufficient to complete a workout since it weighs 44 pounds on its own. These best barbells are similar to the bars you will see in any gym. This is an investment that will show quick results when you add it to your daily routine.
You can easily do bench press or squat and almost everything necessary for a complete workout regime in your own home or garage. Body-Solid supports your products with a lifetime warranty.
One of the really wonderful things about this CAP Barbell Curl Bar is that each person feels that they can be benefited from it.
It is accessible for the people of all strengths, even for those who are learning weightlifting for the first time. Also, you do not need an expert to learn many exercises with a bar within one or two hours. With this Curl Bar, learning is even easier because it is not a perfectly straight bar.
Actually, it has a couple of curves in the middle where the hands are placed, which help with the position and posture while working. The bar of the lid measures 47 inches long and is made of solid chromed steel.
The ends are threaded, to help contain the included collars. The lids have rubber O-rings and the bar has O-ring inserts, so the necks fit perfectly. Any plate with a 1-inch hole fits this power bar. Become a fitness enthusiast!
If you are looking for a stylish multi-functional barbell and dumbbell combination to add to your home gym, this is the answer. These dumbbells transform into a barbell using the connecting bar in seconds.
These are good and inexpensive adjustable barbells for your home that can be used as both dumbbells and barbells. This set comes with 8 weight panels: four 2.2 lb. and four 2.8 lb. weight plates. Each dumbbell handle weighs 0.6 pounds and the bar can hold up to 55 pounds.
So this bar is for lifting lighter things. It is also made of non-slip Neoprene materials which are grippier. Nice C adjustable dumbbell set contains 15 pieces: two dumbbells, a connecting rod, and 12 weight plates. (The kit also comes with screws that you can use to secure all of these pieces.) If you don’t mind getting a little work done then this could be a great fitness equipment for your home gym.
It’s a beginner’s barbell set for home gym that fits the floor and saves space. Attach weight plates to a dumbbell handle for use as dumbbells, or attach dumbbell handles to a connecting bar to use as a barbell. You can combine weight plates to achieve a total training load of 22 to 66 pounds (depending on the kit you purchase). So, if you are looking for a challenge, be sure to cut out one of the heavy combos.
Everyone has a fitness goal. For some, they are trying to add and build layers of muscle in key groups. Others want to tone and firm their bodies. Then there are the weightlifters, who want to be incredibly strong and do both.
XMark Fitness Barbell can help you achieve each of these goals. It is good, or better than what you will find professionals who use in business training environments.
This is what you get: this bar weighs 43 pounds and can carry up to 700 pounds without any deformity. This means that it is good enough even for the Olympic powerlifter.
The bar is made of steel, with an exclusive black manganese phosphate tree. This is one of the most resistant substances available. It will work to prevent corrosion and abrasion. The brass bushings provide a perfect rotation. There are IWF and IPF knurling marks, made in medium depth. Invest in the bar XMark Lumberjack, you will not regret!
Overall it’s a standard Olympic barbell weight set. If you’re looking for a complete barbell weight set, then it’s worth the investment. It is perfect for advanced weight lifting exercises.
Though, this 7 foot cast-iron barbell set is not the cheapest but it comes with a lot of things like 7′ Olympic Bar, 2 spring clip collars and 14 weight plates that range from 2.5 pounds to 45 pounds, for a total of 300 pounds. But it has a maximum weight capacity of 500 pounds, so you can load it up with more plates of your own.
CAP’s 300 lb Olympic Weight Set is extremely durable as it is made of solid cast iron. If you’re an advanced fitness enthusiast or a beginner, this barbell set will fulfill all your weight lifting requirements.
The set comes with several weight plates allowing you to create different weight combinations. This Cap barbell set contains 2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 4 x 5 lb, and 2 x 2.5 lb plates. And you will get 30 Day Manufacturer’s Warranty.
The Rep Saber Bar is ideal for benches, squats and deadlifts, as well as for Olympic movements. This bar offers a medium depth knurling and you can get a good grip without tearing your hands.
Anyone who thinks of adding a bar or introducing reflective exercises into their routine should consider the functionality and convenience of this best barbell set! Here’s the scoop: the REP FITNESS Sabre Olympic Bar is one of the cheapest purchases you can make and continues to receive quality training equipment.
The 20 kg bar is available in two options: with central knurling or without. The central knurling is useful for holding the barbell on your back during posterior squats and helps in Olympic lifting with low repetition. For anyone doing high level or higher Olympic lifting training, consider the “No central knurling” option.
This top-rated barbell is made of durable zinc coating that helps prevent rust and also looks great. Snap-rings and bushings ensure that the sleeves turn consistently and smoothly during your heavier Olympic lifts.
Are you looking for fixed barbells instead of bars and plates? This complete barbell set has 10 different rubber coated weights from 20 to 110 pounds in 10-pound increments.
You will get a commercial-grade vertical fixed bar rack to store 10 bars between workouts. This best barbell set can be a great addition to any commercial or home gym unit.
The barbell heads consist of solid steel inserts that are completely covered with rubber. The solid steel handle passes through the steel fitting and is permanently welded to hold the head to the rod. The rubber coating increases durability, improves appearance, protects equipment, reduces noise, and is easy to clean. It is designed to work with nearly any workout programs.
You can easily do the snatches, barbell reverse curl, deadlifts, and more with this fixed barbell set. From beginners to pros will love to workout with this York rubber barbell set. The dimension of the rack is (W)34” x (D)33 1/2” x (H)66” and the rack is designed with attractive bent tubing. You will get total 740 lbs. weight with this barbell set.
The Titan Fitness Barbell is another phenomenal item that can go against any bar you can find in a professional gym or in the structure of Crossfit.
If you need to work on your clean and rough body, if your deadlift is weak or if you need to improve your bicep curls, take a look. The first factor that makes it comparable to the gym bars is its construction. The Titan Fitness Barbell is made of pure steel and is delivered in one piece, ready to use.
There is a silver chrome finish both to improve the appearance of the bar and to prevent oxidation as it is in your garage. Its weight is 45 kilos and can easily contain up to 1,000 pounds of weight.
This best barbell is one of the highest weighting capabilities of any bar in our top ten list! All Olympic plates with 2-inch holes will fit in this bar. The grip of the Titan Fitness bar has a knurled handle to prevent slipping. Beat the gloves and start!
The Best Barbell Set For Home Gym Buyer’s Guide
The first category is simple. Tell you the length of each bar we have chosen (in inches), you can see how much weight you can load and if it is suitable for your training needs.
2. Includes weights:
Some of the bars we have chosen include a variety of weight options, which are a great advantage. We will mark this column and then deepen the weights provided in the description of the article.
Steel and iron are two of the most common options to build the bar, while there are other rockers with plastic or chrome lining. Each of us has a favorite type of lifting material, so we will discuss it in detail here.
How much can you manage your favorite bar? This category will help you see how many pounds it is designed to take, which will allow you to decide if it makes sense for your training.
5. The weight of the bar:
The bar itself can be light or on the heavier side, and can often be used for training movements alone. Because bars without weights are included in many homemade workouts, we will let you know what weighs.
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If the idea of investing in a home gym is exciting, you probably want to know about the guarantees. Never be afraid! We have also studied this information. Check this category to know how long the warranty lasts.
Things To Consider Before Buying A Best Barbell Set For Home Gym
Here’s what to look for in the right barbell for your home gym, or for any basic strength training program.
- A good standard “Olympic” barbell set should follow IPF or IWF specification guidelines. This means, you should get a bar that is 2200 mm (~7.2 ft) long with 50 mm (~2 in) sleeves weighing 20 kg (~44 lb). Some American power bars such as Texas Power Bar weigh 45 lbs instead of 20 kg, which is totally fine.
- Sleeve assembly should contain bushings, not bearings. The bushings of the bar should be either self-lubricating bronze, or composite. Avoid steel bushings, brass bushings, or any bar that doesn’t even define what makes the sleeves spin.
- Shaft diameter should be in the range of 28 mm – 29 mm, with 28.5 mm and 29 mm being the most common for power bars.
- Sleeves should be held onto the bar using either an end cap (like seen on the B&R Bar below), or snap rings (like nearly all Rogue bars.) If there is a bolt of any type (usually a hex) sticking out of the end of the bar, you’re looking at the wrong bar.
- Knurl should be moderate to slightly aggressive. The starting Strength has two heavy pulls ( deadlift and power clean), so you’ll regret buying anything with a delicate, baby knurl. There should also be central knurling for back squats.
Barbell Maintenance and Caring Tips
To keep your barbell looking its best, you’ll need to do three things semi regularly:
- Clean the chalk and any other mess from the bar and the knurling using a brush
- Clean the bar with a mild cleanser, then lightly coat it with oil. Leave this overnight to sink.
- Check the sleeve and look if the bearings are in good condition. Some bearings will need oil, others will not. You will need to check with your manufacturer to see if your bar is the former or the latter.
How often you should perform these steps depends on the metal used to make the bar, the climate you live in, and how often you use the bar. Inexpensive chrome or zinc bars should be checked regularly every two to four weeks. Stainless steel and other more expensive options will require less frequent checks, usually every 1 to 3 months. Wetter climates will need great care to avoid rust, as dry climates mean the rods naturally last longer. Finally, a heavy duty bar will need more maintenance than a bar that you personally have in your garage and only use it twice a week.
FAQ on Barbell
Should I get a 6ft or 7ft barbell?
Typically, this is the bar length you should do most weight training exercises in the gym, including deadlifts, squats, and bench presses. Even landmine workouts work best with a 7-foot bar, including landmine presses, rows and twists, although shorter athletes also do well with a 6-foot bar.
Is barbell better than dumbbell?
Using both barbells and dumbbells is the most useful equipment for building muscle strength. Barbells enable you to gradually overload more effectively and are normally better for your heavy lifts. And on the other hand, dumbbells are better for endurance style training, accessory lifts, and muscle building.
Yes, it is easier to progress with barbells rather than with dumbbells. And it is also proven statistically that you will get 20% stronger when using barbells for the same exercise.
What is the best barbell for deadlifts?
Combining great attention to detail, consistent and aggressive knurling, and a 27MM shaft, the Rogue Ohio Deadlift Bar is the best barbell for deadlifts. We often recommend this barbell for those who want to add a dedicated deadlift bar to their home gym.
At what weight does the bar start bending?
The answer to this question is around 200 pounds.
Standard Weight-Lifting bars that you will typically found in home gyms are cheaper and will start flexing badly around 200 pounds. With heavier loads, they are likely to bend permanently.
Note. Standard Weight Lifting bars are one inch (25mm) in diameter on the end and the middle shaft.
Is it harder to deadlift with a stiff bar?
The smoothness of the bar allows the lifter easily break weight off the ground and to move with a reduced range of motion. Though, if you are looking for a serious workout, most lifters recommend a stiff bar as it is difficult to deadlift.
How much should I deadlift?
Likewise, as an average or intermediate lifters will deadlift 150% of the body weight for men and 118% for women. Advanced male lifters will deadlift 210% of their body weight (females at 160%). Finally, a male Elite lifter will deadlift at least 260% of his body weight, on average.
What makes a great barbell?
The quality bar will come with warranty and a full set of performance specifications. Some companies ignore key details that provide information about how long your barbell set is likely to last, so always keep things in mind like tensile strength, shaft materials, whip etc.
Is it worth buying a barbell for home gym?
From a financial standpoint, it just makes sense to buy a barbell and plates. A decent bar and a set of plates will cost anywhere from $400-500 dollars but the benefits are huge as you can target almost every parts of your body muscles with a barbell.
No gym tool can give you that support that a barbell will give you. I think some free hand exercise and a good barbell is what you need to complete your full body workouts. The more weight you lift with a barbell the better you will look and feel. So yes, it is worth buying a best barbell for home gym.
Can you bench press with a 5 ft bar?
It depends on the maximum load the barbell can withstand. A good chrome 5ft barbell can hold 600 lbs. which is enough for most of us. But a cheap 5ft barbell can only hold 130 lbs, which can’t be used for strength training.
Why do Olympic bars spin?
The barbell’s rotating sleeves allow the weight plates to rotate when you move the barbell which reduce the amount of force formed by the inertia of weight plates. Spinning sleeves not only just help in providing smoother lifting experiences but also help in saving the wrist and elbow from injury.
Why are Olympic bars so expensive?
A barbell’s cost is determined by many factors. Olympic barbells normally come with an expensive price tag due to their solid built with highest quality metal that last forever, not only that, expensive barbells also come with superior whip, better knurling, and smooth spinning sleeves.
What kind of barbell should I buy for CrossFit?
If you are going to use your barbell for CrossFit then you should go for a barbell that is able to do all the Olympic lifts, powerlifts, and more.
A few attributes that I think will be good for barbell that will be used for CrossFit are:
- High Durability.
- Medium Knurl.
- Low Maintenance.
- Strong Steel.
- Low Whip.
Can you build muscle with just a barbell?
Whether you are a newbie, the barbell should be your best friend in your gym. Once equipped with the right knowledge, the barbell can form the basis of any resistance-based workout, as it is the most versatile piece of instrument that is found universally in almost any gym.
Should I buy Olympic or standard weights?
If you’re planning for competition level weight lift, you should definitely get the best Olympic bars and weights – as these are the only types used in competitions. In order to stay competitive, you’ll find that lifters almost exclusively train with Olympic tools and completely ignore standard. So always use Olympic weights for your weight lifting training and it will last for long time too.
The barbell is amazingly versatile home gym equipment that can help you become tough, flexible and explosive. Prices can vary widely, as well as quality and features, so be sure to clarify what you need before you buy. You could end up spending a large chunk of money on something that you wouldn’t otherwise use. Our recommendation for the best barbell set is Yaheetech Olympic Weight Bar.
Once you have your best barbell set for your home gym, take good care of it and be sure to take care of your body evenly, if not better, by lifting with good technique and making sure to follow an effective training plan. If you do these things, you may never need to buy another barbell set, and you can end up with big gains in training, too.